Tag Archives: fitness

Yesterday was day 2 of my fitness journey 2.0. I completed about a 30 min walk with my dogs and a 30 min upper body workout. I had some soreness from my thighs from the day before. The soreness started in the afternoon and continued throughout the day only getting worst as the day progressed.Continue reading “Journey Journal Day 2”

Yesterday was the start of my workout journey 2.0. I completed about a 30 min walk with my dogs and the 30 min lower body workout that I have stumbled though about 60% if that youtube video was followed. Diet wise which is always my struggle since I’m a food lover. I started with myContinue reading “Journey Journal Day 1”